Progress on autopilot.
The training tracker that calculates your next weight, reps, and sets — so you stop guessing and start adding plates.
Sound familiar?
Your log lives in five places
Notes app, a battered notebook, a spreadsheet you stopped updating. None of them agree.
You're guessing the weight
Did you do 80kg for 5 last time, or 4? Without the number in front of you, you sandbag — or stall.
Plateaus blindside you
By the time you feel stuck, you've been stuck for weeks. Nothing was watching the trend.
Everything you need to keep adding plates
Track every workout
Log sets, reps, and load in seconds — supersets and rest timer included.
Progressive overload, automatic
Get Motive does the load-math and hands you the exact target for next session.
AI program creation
Tell it your goals and equipment; get a full, structured program back.
Track every workout
Logging that keeps up with your set
Punch in each set as you go. Supersets, rest timer, and per-set notes are built in, so the log is done before your rest is over.
- ▸Per-set weight & reps with one-tap repeat
- ▸Supersets and a built-in rest timer
- ▸Your full history, always one tap away
Progressive overload, automatic
It tells you what to lift next
Double progression and history-based load-math run after every session, so the next target is calculated for you — no spreadsheet formulas, no guesswork.
- ▸Double progression handled automatically
- ▸Targets computed from your real history
- ▸Included free — no subscription needed
See your progress
Watch the line go up
Charts per muscle group and per exercise, personal bests, and XP so you can see momentum building long before a plateau could sneak up.
- ▸Charts by muscle group and by exercise
- ▸Personal bests tracked automatically
- ▸XP and levels to keep you honest
Stuck on what to run? Let Get Motive write it.
Describe your goal, experience, days per week, and equipment. Get Motive's AI builds a complete, structured program — then every session tracks and progresses like any other.
- ▸A full program from a short intake
- ▸Built around your equipment and schedule
- ▸Edit anything; it's yours to keep
Free to start. Pay only for the AI.
Tracking and automatic progressive overload are free forever. Premium unlocks AI program creation.
Free
- ✓Manual program creation
- ✓Session tracking & logging
- ✓Progressive overload (double progression + history load-math)
- ✓Progress charts & history
- ✓Personal bests
- ✓XP, levels & streaks
Premium
or $39.99/yr · 14-day free trial
- ✓Everything in Free
- ✓AI program creation
No charge today. Cancel anytime.
Questions, answered
Is the free plan really free?+
Yes. Workout tracking and automatic progressive overload are free forever — no card required. Premium only adds AI program creation.
Do I need a Google account?+
Right now, sign-in is via Google — it's the fastest way to get you training in seconds with nothing to remember.
What happens if I cancel Premium?+
Any AI programs you've already created stay yours and keep working. You just can't generate new AI programs until you resubscribe.
Can I create programs without AI?+
Absolutely. Manual program creation, tracking, and progression are all free. AI is there for when you'd rather not plan it yourself.